Looking for that summer hockey experience? XL Athletic Performance teams up with local College Hockey Players to offer 8 weeks off-ice Dryland training with optional Blade treadmill training. “The Blade” is a hockey-specific training treadmill designed to increase and maintain speed, correct skating mechanics, improve movements, stride length, and frequency.
The Dryland program, 60 minutes 2 times/week, Monday’s and Wednesday’s, program will improve an athlete’s strength, balance, coordination, agility, speed and power.
STARTS: Monday, June 15th ENDS: Wednesday, August 5th
WHO: Mites (6-7 years old) – 9 am - 10 am
Squirts (8-9 years old) – 10:30 am - 11:30 am
Pee Wees (10-12 years old) – 12 pm - 1 pm
(Minimum number of Athletes per class= 5, Maximum number of Athletes per class= 15)
COST: Dryland Training= $125
Optional Blade Training= $30/session
OR
Buy 5 sessions, Get 2 FREE= $150.00
Have 3-5 Teammates? $110/Athlete for 8 Blade Sessions
Check out more details and information on our XL and Fitness at Cornerstone Facebook Page, www.XLPlayLarge.com or call the XL and Fitness Center at Cornerstone 950 339-0743!
