Training Opportunities

XL’s Strength and Conditioning Specialists provide individual, small group, and team training and take your skating skills to the limit.

A 30-minute Blade training session focuses on the disciplines of XL Athletic Performance. A 60-minute session helps athletes concentrate on the disciplines of XL, incorporating Blade treadmill training with ground based performance training. XL apparel included with the purchase of a multi-session package.
 

Personal	1 Session	8 Sessions	16 Sessions
30-Minute Blade Training	$30	$220	$410
60-Minute Dry Land/Blade Combo	$80	$575	$1,035
60-Minute Dry Land Performance	$60	$400	$640
30-Minute Drop-In Blade Time	$10	$75	$135
Small Group (3-5 athletes)
30-Minute Blade Training	$20	$110	$205
60-Minute Dry Land/Blade Combo	NA	$430	$775
60-Minute Dry Land Performance	$40	$280	$480
30-Minute Drop-In Blade Time	$5	$35	$65
Team (6-12 athletes)
60-Minute Dry Land/Blade Combo	NA	$285	$510
60-Minute Dry Land Performance	$20	$90	$170
Team (13+ athletes)
60-Minute Dry Land Performance	$10	$85	$150