Personal Training

Personal Training

How many times have you started an exercise program only to find yourself giving up after only a few weeks because you weren’t meeting your expectations?

There are many reasons why your exercise program may not succeed. Perhaps you didn’t choose the best activities to reach your specific goals. Maybe you didn’t use the correct form during your exercises to reach your maximum potential. You may have set unattainable goals, or perhaps you just weren’t motivated.

Whatever the reason, Bond Community Center can help you succeed! With your own personal trainer, you will reach your fitness goals!

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Services Available

  • Balance Training
  • Body Fat Analysis
  • Body Measurements
  • Cardio Conditioning
  • Consultations
  • Flexibility Training
  • Overcoming Plateaus
  • Range of Motion Training
  • Sport Specific Training
  • Strength Training
  • Written Workout Plans

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One-on-One Training Rates

Members

  • $35/session
  • $165/5 sessions
  • $300/10 sessions

Nonmembers

  • $45/session
  • $210/5 sessions
  • $400/10 sessions

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One-on-Two Training Rates

Members

  • $50/session ($30 each)
  • $235/5 sessions ($125 each)
  • $425/10 sessions ($240 each)

Nonmembers

  • $65/session ($45 each)
  • $300/5 sessions ($200 each)
  • $575 /10 sessions ($375 each)

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All sessions expire in one year and are nonrefundable and nontransferable unless a medical excuse is provided.