Reminder : Please use gift certificates before they expire!!!!
OFF SITE PROGRAMS*
Silversneakers®MSROM in Crivitz*
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand held weights, elastic tubing with handles, and a ball are offered for resistance: and a chair is used for seated and/or standing support. Silversneakers MSROM is offered at the Crivitz Village Hall on Mondays and Wednesdays mornings from 9:30 - 10:15 am. This class is free for Silver Sneaker Members and Bond Community Center Members.
Stretch and Tone - Multiple Locations*
Improve your posture, increase your strength and flexibility and get that toned look while using a chair for assistance. Resistance equipment will be offered and modifications will be encouraged for standing or sitting exercises to make the exercises more comfortable and beneficial.
Winter 1: January 9 - February 24
Winter 2: February 27 - April 13
Spring 1: April 16 - June 1
St. Patrick`s Church Stiles: Mondays: 9:00 - 9:45 a.m.
Gillett Library: Wednesdays: 9:00 - 9:45 a.m.
Grand Lodge FAM Of Wisconsin Oconto Falls : Thursdays: 1:00 -1:45 p.m.
Members..............................FREE
General Public.......................$24
Chair Yoga - Multiple locations*
A great mind and body workout. Stretch, strengthen and balance your way into a new you while enjoying the assistance of a chair for support.
Winter 1: January 9 - February 24
Winter 2: February 27 - April 13
Spring 1: April 16 - June 1
St. Patrick`s Church Stiles: Mondays: 10:00 - 10:45 a.m.
Gillett Library : Wednesdays: 10:00 - 10:45 a.m.
Grand lodge FAM Of Wisconsin Oconto Falls: Thursdays: 2:00 - 2:45 p.m.
Members................................FREE
General Public.........................$24
Diabetes Support Group
Join the Bellin Health Diabetes Support Group held the 2nd Wednesday of the month at 5:00 p.m. at the Bond Community Center. Come join us for education, discussion, camaraderie, and fun while tackling the challenges of living with diabetes. Feel free to bring a friend. Meetings are facilitated by a certified Diabetes Educator staff member of Bellin Diabetes Services. Meetings are FREE. No pre-registration is required. Please call (920) 445-7220 for more information.
Depression Bipolar Support Alliance (DBSA)
The Depression Bipolar Support Alliance support group will be meeting every Thursday evening from 6:00 to 7:30 p.m. at the Bond Community Center. The support group is open to the public!! Meetings are FREE!
FREE Pain, Injury Assessments!!
The Bond Community Center now offers FREE Pain, Injury Assessments!
Residents in the Oconto and Surrounding areas that are bothered by persistent achy knees, sore backs and necks are encouraged to make an appointment at the Bond Community Center for a FREE Pain & Injury Assessment. Pain assessments offer a better understanding of the best method for providing a client relief from the pain. Bellin Healths licensed athletic trainer Monica Wagner performs the assessments and will offer recommendations for treatment!!
SAUNA NOW OPEN!!!!
See the front desk for information on how to use the sauna and sauna etiquette. The sauna is open during pool hours!!
ZUMBA® Exercise Classes
ZUMBA® is being offered in collaboration between The Bond Community Center and the Oconto Park and Recreation Department . ZUMBA® - Let the party begin! Zumba® is a Latin-dance inspired fitness class. Class features interval training using fast and slow rhythms to maximize caloric output, fat burning and total-body toning. No experience required! Just show up and let the latin rhythms do the rest.
ZUMBA® is available on Tuesday and Wednesdays Nights from 6:15 - 7:00 p.m.
Members..................................FREE
General Public...........................$24 (6 week session)
Our daycare is now called "Kid Care". Look at our Winter Class Schedule for Kid Care avalability. Kid Care is available during Zumba®. And Kid Care is FREE!!
Register now at the Bond Community Center. For more information call 920-834-5585
PICKLEBALL COMING TO THE BOND COMMUNITY CENTER!!!!!!!
Want to try a new and exciting sport!! Try out Pickelball. Pickleball is a combination of tennis, badminton and ping pong. Search "Pickleball" on the net to learn more about this new and exciting game!!! Pickelball players meet in the gym every Monday, Tuesday, Wednesday and Friday mornings at 8:00 A.M...Inquire at the front desk Or call 920-834-5585 for more information!!
Oconto's 1st Annual "Pot of Gold" 5k Run/Walk
See pictures below from the 5k Run/Walk that took place on Saturday, June 5 and drew in 127 participants.
