Browse the list of our many specialty classes and sign up for one, two, or more! Available to members and non-members for a small fee, registration is now being accepted. Payment, due in full before the first class to guarantee your registration, can be made by cash, check, or credit card (VISA and MasterCard are accepted). When registering by phone, please have your credit card number available. A minimum of five participants is required to run specialty classes.
We're always offering something new, so check back often to see what's in store!
Spin & Sculpt
A great combination for those who want to get it all in! For 30 minutes, spin your way through scenery only you can imagine. Then join us as we work to define our muscles.
Spin
A great cardio workout where you control the intensity of the ride. This is a great fat burning workout for ALL fitness levels.
Spin Yoga
A class that combines a mind and body workout in a 30-minute spin class, followed by 30 minutes of yoga - the perfect way to fit it all in.
Yoga
A choice workout to reduce stress and release tension, our instructors know how to help you through challenging poses to get the best benefits.
Aqua Hip, Knee & Back
Discover the benefits of water if you have hip, knee or back pain or are a pre/post surgery patient. Class taught by a Group Fitness instructor.
November 2, - December 18, 2009 Specialty Class Schedule
