Event Date and Time:
This event already took place
November 11, 2019 at 4:30pm 5:30pm
Bellin Health Titletown Sports Medicine and Orthopedics, 1970 South Ridge Rd., Green Bay, WI 54304
Preparing all athletes to be stronger, smarter, safer!
What are your plans to improve as an athlete over the winter? Are you looking to recover, increase performance and reduce the risk of injury for your next sport season? Sign up for this 10-class program specifically designed for ALL athletes who want to get a head start on pre-season training and reduce their risk of developing common injuries such as shin splints, knee pain, muscle strains and stress fractures.
This program focuses on preparing athletes for the rigors of in-season training by building a solid strength base, improving mobility and increasing overall explosiveness.
Mondays and Wednesday, November 11th- December 18th (No Class Nov. 25 & 27)
5 weeks (10 sessions) = $150 ($15/session)