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January 2021

“You are Not Alone” – Staying connected while social distancing

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

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Interactive Whiteboard January

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February 2021

“Self-Defense” – Building immunity

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

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Interactive Whiteboard February

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March 2021

“All Stressed Up and Nowhere to Go” – Stress management

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

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Interactive Whiteboard March

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April 2021

“Celebrating Our Differences” – Diversity and inclusion through food

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

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Interactive Whiteboard April

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May 2021

“Slow It. Don’t Blow It.” – Addressing constant busyness

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

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June 2021

“Smart Money” – Gaining control of finances

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

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July 2021

“Giving Back” – Practicing generosity

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

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August 2021

“Myth or Fact” – Addressing health myths

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

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September 2021

“Strong Statement” – Focusing on physical activity

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

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October 2021

“Let It Go!” – Anger management

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

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November 2021

“A Month of Gratitude” – Focusing on the positive

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

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December 2021

“Mental Notes” – Anxiety and depression

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

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For more information about the FREE Lifesaver Wellbeing Series, contact Linda Golik, Wellness Consultant, at (920) 436-8668 or email wellnessconsultant@bellin.org.