Download Your Monthly Materials

January 2019

February 2019

PHYSICAL - Heart Health "Listen to Your Heart"

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

Monthly Tracker

Heart Health Tracker

Outreach Messages

Email Message 1
Email Message 2

Lifesaver Video

Heart Health Featuring Lifesaver Terri Glodowski

March 2019

April 2019

PHYSICAL - MOVEMENT "Quit the Sit"

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

Monthly Tracker

Movement Tracker

Outreach Messages

Email Message 1
Email Message 2

Lifesaver Video

Quit the Sit featuring Lifesaver Tim Diermeier

May 2019

SOCIAL "Connections Make the World a Better Place

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

Monthly Tracker

Forgiveness-Happiness Tracker

Outreach Messages

Email Message 1
Email Message 2

Lifesaver Video

QConnect with what matters Featuring Brenda Marquardt

June 2019

PHYSICAL - MEN'S HEALTH "My Achy Breaky Body"

Handouts

2-Sided Handout
2-Sided Handout - Spanish

Posters

11x17 Poster
11x17 Poster - Spanish

Monthly Tracker

Men's Health Tracker

Outreach Messages

Email Message 1
Email Message 2

Lifesaver Video

Never Skip a Season - Featuring Lifesaver Jack Manning

July 2019

August 2019

September 2019

October 2019

November 2019

December 2019

Monthly topics enable us to focus our efforts on just one healthy habit at a time.

Downloadable materials for each month include:

Wellbeing Handout featuring a local Lifesaver story - Stories are the most powerful form of communication. Lifesavers are our local friends, family, and co-workers sharing their personal stories of triumph in the various aspects of wellbeing, inviting the possibility of change for anyone. You can choose to post or distribute these handouts in prominent places, share the story at a meeting to stimulate discussion, use it in a newsletter or blog, place on your intranet, or attach as an email. You can incentivize the monthly goal with a drawing using name and "I've done it" portion on back.

11x17 Poster - Perfect for bulletin boards, digital scrolling, or printed larger for high-traffic areas.

Outreach Emails - We've done the work for you. Each month we're sharing two messages that you can customize to highlight onsite events, national observances, or specific benefits.

Lifesaver Video - Nothing captures the power of a story like a video. Our Lifesaver videos can be embedded in an email, played during a meeting, and/or used as motivation and inspiration prior to kicking off a group activity.

Lifesaver Facebook Page  - Monthly materials, Lifesaver videos, inspiration, and education provided at your fingertips.

Trackers - Add another layer of engagement with trackers related to the monthly wellbeing focus.