Mental Health Moments

In response to today’s new reality and the changes in our everyday lives, Bellin Health Wellbeing Consultant, Linda Golik and Charles LaTorre, Behavioral Health Therapist from Bellin Health Psychiatric Center are teaming up each month to offer Mental Health Moments. Each 45-minute segment offers expert guidance on a relevant emotional health topic along with answers to viewers’ questions.

Click HERE for a special message from Charles LaTorre, MSW, LCSW and click HERE for an invite to our next session and/or to ask a question.

ON-DEMAND RECORDED SESSIONS

• Managing Default Brain – February 2021
• The Boy, the Mole, the Fox and the Horse and the lessons it teaches us – January 2021
• 20 lessons for 20/20 Vision from 2020 – December 2020
• Psychology PPE and Self-care – November 2020
• World Mental Health Day – October 2020
• What is Neuroplasticity? – September 2020
  Referenced video during session available here.
• Make Stress Your Friend – August 2020
  Referenced video during session available here.
• More stress in the world and how to cope – July 2020
• Red Brain Green Brain – June 2020
• How to Manage emotional changes from COVID – May 2020

WELLNESS IN THE HOME WORKPLACE

• Part 1
• Part 2

ASK OUR EXPERT: Click HERE to receive an invite and/or ask a question for our next segment.

CONTACT: Linda Golik, Health & Wellbeing Consultant, (920) 436-8668 or wellnessconsultant@bellin.org.

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