Is it hard for you to fall asleep or stay asleep through the night? Do you wake up feeling tired or feel very sleepy during the day, even if you have had enough sleep? If you answered yes, you might have one of these common sleep disorders:

Insomnia - Difficulty falling or staying asleep
Restless Legs Syndrome - A tingling or prickly sensation in the legs
Narcolepsy - Daytime “sleep attacks”
Parasomnias - Nightmares, night terrors, sleepwalking, sleep talking, head banging, wetting the bed, or grinding teeth