HMR - Phase 2
HMR - Phase 2 – Weight Maintenance
After the weight loss phase, participants continue to attend weekly classes where they continue to practice the strategies for successful long-term weight management. HMR’s Phase 2 data has unparalleled results. The “gold standard” for a weight loss program is to lose and keep off 8% of initial body weight for up to 1 year. HMR data surpasses the standard. See below.